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12 Top Foods High in Vitamin B12 | Boost Energy, Brain & Immunity Naturally
Looking for natural sources of Vitamin B12? 🧠💪 Here are the top 12 Vitamin B12-rich foods to boost energy, improve memory, support healthy nerves, and strengthen your immune system. 👉 Learn how foods like chicken, sardines, eggs, red meat, yogurt, and fruits can help you fight fatigue and stay healthy. 📌 Subscribe for more health ...
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Molly’s POWER French Toast: beat 1 egg add 2 tablespoons almond milk, dash of cinnamon 1/4tsp vanilla. Stir around them dip 1 heart piece of sourdough bread into the mixture. Coat both sides. Place in skillet on low/medium setting. Add an additional 1/2c Egg Beaters to the pan for that protein bump. I enjoy with a sugar free syrup. You can add fruit on top as well! #frenchtoast #sourdough #eggbeaters #eggs #lowsugar #optavia #gymgirl #musclebuilding #leanbody #highprotein | Molly A. McKennedy
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Molly’s POWER French Toast: beat 1 egg add 2 tablespoons almond milk, dash of cinnamon 1/4tsp vanilla. Stir around them dip 1 heart piece of sourdough bread into the mixture. Coat both sides. Place in skillet on low/medium setting. Add an additional 1/2c Egg Beaters to the pan for that protein bump. I enjoy with a sugar free syrup. You can add fruit on top as well! #frenchtoast #sourdough #eggbeaters #eggs #lowsugar #optavia #gymgirl #musclebuilding #leanbody #highprotein | Molly A. McKennedy
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