1.6K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try this upper body workout from instructor Penny B.! It is the perfect way to wrap up one week and prepare for the next. | Silver&Fit | Facebook
7:52
FacebookSilver&Fit
1.6K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try this upper body workout from instructor Penny B.! It is the perfect way to wrap up one week and prepare for
Silver&Fit. . Calling all Silver&Fit weekend warriors! Try this upper body workout from instructor Penny B.! It is the perfect way to wrap up one week and prepare for the next.
1.7K views3 weeks ago
Shorts
Silver&Fit | How to train lower-body: Bridges #seniorfitness
0:44
274 views
Silver&Fit | How to train lower-body: Bridges #seniorfitness
Silver&Fit Program
When your gym session turns into a social hour 😂🕚 Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit
0:07
566 views
When your gym session turns into a social hour 😂🕚 Tag your gym buddy who makes
Silver&Fit
Silver and Fit Classes
5 Types of Silver to AVOID for Beginners
13:46
5 Types of Silver to AVOID for Beginners
YouTubeSilver Forever
441.8K viewsOct 26, 2022
What People Don't Understand About Silver
9:43
What People Don't Understand About Silver
YouTubeSilver Dragons
528.5K viewsMay 22, 2023
The Best Silver Bar Size for Silver Stacking or Silver Investing
11:40
The Best Silver Bar Size for Silver Stacking or Silver Investing
YouTubeSilver Dragons
452.1K viewsSep 18, 2021
Top videos
1.6K views · 65 reactions | Activate your core with these seated exercises from Silver&Fit instructor Penny B. Which exercise has you feeling the burn? | Silver&Fit | Facebook
6:03
1.6K views · 65 reactions | Activate your core with these seated exercises from Silver&Fit instructor Penny B. Which exercise has you feeling the burn? | Silver&Fit | Facebook
FacebookSilver&Fit
1.6K views4 weeks ago
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit | Facebook
4:43
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit | Facebook
FacebookSilver&Fit
1.3K views2 weeks ago
2.9K views · 57 reactions | Join Penny for this special 45-min...
48:32
2.9K views · 57 reactions | Join Penny for this special 45-min...
FacebookSilver&Fit
905 views3 weeks ago
Silver Sneakers Workout
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
YouTubeSilverSneakers
349.6K viewsJul 14, 2021
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
YouTubeSilverSneakers
369.6K viewsJul 8, 2020
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
YouTubeSilverSneakers
57K viewsOct 22, 2024
1.6K views · 65 reactions | Activate your core with these seated exercises from Silver&Fit instructor Penny B. Which exercise has you feeling the burn? | Silver&Fit | Facebook
6:03
1.6K views · 65 reactions | Activate your core with these seated exerci…
1.6K views4 weeks ago
FacebookSilver&Fit
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit | Facebook
4:43
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at H…
1.3K views2 weeks ago
FacebookSilver&Fit
2.9K views · 57 reactions | Join Penny for this special 45-min...
48:32
2.9K views · 57 reactions | Join Penny for this special 45-min...
905 views3 weeks ago
FacebookSilver&Fit
When your gym session turns into a social hour 😂🕚 Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit
0:07
When your gym session turns into a social hour 😂🕚 Tag your gym buddy …
566 views5 months ago
FacebookSilver&Fit
Silver&Fit | How to train lower-body: Bridges #seniorfitness
0:44
Silver&Fit | How to train lower-body: Bridges #seniorfitness
274 views3 weeks ago
YouTubeSilver&Fit Program
Join Sean for this Intermediate Strength Training class to get pumped! This workout style helps increase muscle strength and endurance. Have light-to-moderate dumbbells, resistance tubing/band, a mat, and a chair on standby. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licensed through Yes! Music & Gruppo F
Join Sean for this Intermediate Strength Training class to get pu…
223 views3 weeks ago
FacebookSilver&Fit
Challenge your body in this seated Beginner Strength Training class with Madeleine. You will focus on strengthening your body for daily activities. Join us to feel stronger and more energized! Keep a chair, resistance tubing/band, and dumbbells within reach. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licen
Challenge your body in this seated Beginner Strength Training class …
208 views4 days ago
FacebookSilver&Fit
Find the joy in movement in this Intermediate Cardio Workout with …
196 views3 days ago
FacebookSilver&Fit
0:43
1.9K views | Reel by Silver&Fit
611 views2 weeks ago
FacebookSilver&Fit
Ready to crush the week? Here's your workout schedule! Let's mak…
106 views2 weeks ago
FacebookSilver&Fit
0:38
43 reactions · 8 comments | Anyone else joining Beth and Cheryl today…
713 views2 weeks ago
FacebookSilver&Fit
0:30
Silver&Fit on Instagram: "Maria’s discovered that boldness can be f…
666 views3 weeks ago
Instagramsilverandfit
1.3K views | Reel by Silver&Fit
312 views2 weeks ago
FacebookSilver&Fit
1:01
117 reactions | We're thrilled to share that the Silver&Fit program i…
10.6K views3 weeks ago
FacebookSilver&Fit
0:23
14 reactions | Here's what members get when they join our community…
192 views3 weeks ago
FacebookSilver&Fit
0:23
1.4K views · 19 reactions | Ready for another great week?  | Silver&Fi…
399 views3 weeks ago
FacebookSilver&Fit
4:04
1.4K views · 70 reactions | Test your balance today with these four exer…
1.4K views1 week ago
FacebookSilver&Fit
See more videos
Static thumbnail place holder