Doctor Drill Exercise: Side Straddle Hop and Variations
4:02
YouTubeDr. Drill's Making Motivation
Doctor Drill Exercise: Side Straddle Hop and Variations
The side straddle hop is a fundamental exercise which is appropriate during the warm-up, body or cool down aspects of the workout, depending upon the intensity.The included variations help hit the body from a different angle and keep it interesting.
6K viewsFeb 12, 2015
Jumping Jack Workout
12 fantastic reasons to add jumping jacks to your workout routine
12 fantastic reasons to add jumping jacks to your workout routine
themanual.com
Dec 11, 2021
10 MINUTE ADVANCED FAT BURNING JUMPING JACK WORKOUT(HIIT CARDIO)
10:53
10 MINUTE ADVANCED FAT BURNING JUMPING JACK WORKOUT(HIIT CARDIO)
YouTubeBullyJuice
120K viewsDec 21, 2021
20 Jumping Jack Variations: 20 Cardio Exercises you can do anywhere
2:11
20 Jumping Jack Variations: 20 Cardio Exercises you can do anywhere
YouTubeAny Given Runday Podcast
21.2K viewsAug 30, 2016
Top videos
SIDE-STRADDLE HOPE! A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. | Military Adventure Camp at Camp Sousley
0:41
SIDE-STRADDLE HOPE! A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. | Military Adventure Camp at Camp Sousley
FacebookMilitary Adventure Camp at
600 viewsJun 20, 2023
2.2K views · 49 reactions | In the military, a side straddle hop is a jumping exercise that involves hopping with legs spread wider than hip width and alternating which arm crosses in front. It is also known as a jumping jack or star jump. | Military Adventure Camp at Camp Sousley | Facebook
0:31
2.2K views · 49 reactions | In the military, a side straddle hop is a jumping exercise that involves hopping with legs spread wider than hip width and alternating which arm crosses in front. It is also known as a jumping jack or star jump. | Military Adventure Camp at Camp Sousley | Facebook
FacebookMilitary Adventure Camp at
1.1K views1 month ago
1.2K views · 13 reactions | ARMY JUMPING JACK! A jumping jack, also...
0:34
1.2K views · 13 reactions | ARMY JUMPING JACK! A jumping jack, also...
FacebookMilitary Adventure Camp at
1.3K views2 weeks ago
Jumping Jack Benefits
17 Benefits Of Jumping Jacks For Your Body
2:06
17 Benefits Of Jumping Jacks For Your Body
thegymgoat.net
Jul 8, 2015
55K views · 13K reactions | Benefits: 1. Step Jack A low-impact...
0:24
55K views · 13K reactions | Benefits: 1. Step Jack A low-impact...
FacebookThefitchampion
606.5K views1 month ago
Hit This Partner Warmup to Optimize Your Flag Football Performance | Men’s Health Muscle
3:50
Hit This Partner Warmup to Optimize Your Flag Football Performance | Men’s Health Muscle
Men's HealthGreg Presto
8 months ago
SIDE-STRADDLE HOPE! A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. | Military Adventure Camp at Camp Sousley
0:41
SIDE-STRADDLE HOPE! A jumping jack, also known as a star jump an…
600 viewsJun 20, 2023
FacebookMilitary Adventure Camp at Camp Sousley
2.2K views · 49 reactions | In the military, a side straddle hop is a jumping exercise that involves hopping with legs spread wider than hip width and alternating which arm crosses in front. It is also known as a jumping jack or star jump. | Military Adventure Camp at Camp Sousley | Facebook
0:31
2.2K views · 49 reactions | In the military, a side straddle hop is a ju…
1.1K views1 month ago
FacebookMilitary Adventure Camp at Camp Sousley
1.2K views · 13 reactions | ARMY JUMPING JACK! A jumping jack, also...
0:34
1.2K views · 13 reactions | ARMY JUMPING JACK! A jumping jack, a…
1.3K views2 weeks ago
FacebookMilitary Adventure Camp at Camp Sousley
MORNING PT! A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. | Military Adventure Camp at Camp Sousley
0:37
MORNING PT! A jumping jack, also known as a star jump and called a …
1.1K viewsJul 3, 2023
FacebookMilitary Adventure Camp at Camp Sousley
F3 SSH Merkin
2:07
F3 SSH Merkin
15.4K viewsMar 14, 2012
YouTubetrwhitmire
Side Straddle Hops
0:08
Side Straddle Hops
2.6K viewsJan 1, 2017
YouTubeU.S. Forces Fitness
The Side Straddle Hop Exercise
0:11
The Side Straddle Hop Exercise
1.7K viewsSep 25, 2017
YouTubeSharing Fitness
0:39
SIDE STRADDLE HOP - AGILITY LADDER DRILLS - FOOTWORK, Q…
116K viewsJan 24, 2013
YouTubeKing Sports
0:25
Agility Ladder Drills: Side Straddle Hop
1.8K viewsJul 25, 2017
YouTubeLimm
0:24
Side Straddle Hops - Jumping Jacks
6.4K viewsSep 1, 2010
YouTubemarinecorpsfitness
0:26
Marines Force Fitness-Side Straddle Hops
40.7K viewsNov 19, 2017
YouTubeU.S. Forces Fitness
1:13
In-Home Cardio Workouts : How to Do Side Hop Exercises
671.8K viewsAug 17, 2008
YouTubeExpertVillage Leaf Group
0:38
Side Straddle Hops | Footwork Cardio Workouts #shorts
734 viewsSep 21, 2022
YouTubeiaN Yuliyanto
Straddle Hops
13.3K viewsJul 22, 2013
YouTubeTeamSnap
1:29
Seated Side Straddle Stretch
2.3K viewsMay 2, 2013
YouTubeGymEquipmentSydney
3:33
Side Lunge Hops : Lunges & Lower Body Exercises
17.5K viewsMay 16, 2013
YouTubeeHowFitness
1:24
How To: Side-to-Side Straddle Reaches
13.6K viewsApr 10, 2022
YouTubeDani Winks Flexibility
0:44
How To Do An AGILITY LADDER FORWARD STRADDLE HOP | Exer…
1.3K viewsDec 16, 2020
YouTubeLive Lean TV Daily Exercises
0:56
How To Jump Rope Skip | SIDE STRADDLE | For Beginners
12.7K viewsFeb 26, 2021
YouTubePHOENIX NATION
1:33
Open your hips with the Seated Side Straddle Stretch
6.4K viewsMay 13, 2016
YouTubeZenEco Living
0:23
Seat Side Straddle
17.1K viewsJul 27, 2020
YouTubedrverspine
1:22
How to Do a Slide Side Dance Move | Hip-Hop Workout
13.8K viewsJun 24, 2012
YouTubeHowcast
0:54
How To Jump Rope Skip | STRADDLE CROSS | For Beginners
18.3K viewsFeb 26, 2021
YouTubePHOENIX NATION
0:16
Side Bender
18.2K viewsOct 30, 2011
YouTube5ringsfitness
3:53
Learn the Side Straddle Jump Rope move: Important move involved i…
2.9K viewsApr 21, 2017
YouTubeThe Way of the Jump Rope
0:10
Single-leg side hop
10.4K viewsFeb 10, 2015
YouTubeNicky van Melick
0:24
Lateral Hop and Stick
9.1K viewsOct 31, 2019
YouTubeRADCENTRE
3:29
Side Splits Straddle Stretching Anatomy EasyFlexibility Muscle Di…
4.1M viewsOct 20, 2014
YouTubeElasticsteel
0:10
Exercise Library: Side-to-Side Hops - feet Together
37.9K viewsAug 10, 2015
YouTubeDAREBEE
See more videos
Static thumbnail place holder