Master Your Emotions, Albert Ellis, REBT
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Master Your Emotions, Albert Ellis, REBT
In this video, Master Your Emotions, we will dive into the profound wisdom of Albert Ellis, the father of Rational Emotive Behavior Therapy (REBT), as he illuminates the path to mental health and happiness in his seminal work, "How To Stubbornly Refuse To Make Yourself Miserable About Anything – Yes, Anything!" In this enlightening video, we ...
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