Did you guess it? Real food looks nothing like this. Ultra-processed foods are engineered with artificial flavors, textures, colors, and aromas to override your natural signals, making you eat more. They’re hyper-palatable, dissolve quickly, and provide no real nutrition, just addictive blends of starches and sugar. They’ve been linked to chronic disease and reduced lifespan. What can you do about it? Take the first step toward removing UPFs from your diet for good. Download my free mobile app t
Did you guess it? Real food looks nothing like this. Ultra-processed f…
88.2K views2 weeks ago
FacebookDr. Eric Berg
It’s wild that ultra-processed food has become “normal.” It’s scientifically engineered to be addictive and light up your brain the same way drugs do! no wonder it’s so hard to get off of it. It took us a long time to detox from that kind of food, but once we did… our bodies didnt even want it anymore! There’ve been a few times I’ve eaten something ultra-processed, and I instantly regretted it. It wrecks my gut!! And honestly? Things I used to think tasted so good now just taste like straight-up
It’s wild that ultra-processed food has become “normal.” It’s scientifi…
5.3K views1 month ago
FacebookUnofficial tools of the trade
Did you know some foods are actually engineered to make you overeat? Food companies discovered that when they combine sugar and fat—a combo you rarely find in nature—it triggers a response in your brain that doubles your cravings and shuts off your fullness signal. That’s why processed foods like cookies, ice cream, and fast food, can feel impossible to stop eating! | Dr. Livingood
Did you know some foods are actually engineered to make you o…
57.3K views1 month ago
FacebookDr. Livingood
Did you guess it? Real food never comes in a lab-designed package. Ultra-processed foods are engineered with artificial flavors, colors, textures, and scents that override your natural hunger cues - making you eat more than you need. They’re: ❌ Hyper-palatable (addictive by design) ❌ Nutrient-poor ❌ Linked to obesity, diabetes, heart disease, and even a shorter lifespan (BMJ, 2019; JAMA Internal Medicine, 2019). The fix? Begin by cutting UPFs from your diet and replacing them with whole, unproce
Did you guess it? Real food never comes in a lab-designed package. …
4.1K views1 month ago
FacebookEraofhealth
Can you really be addicted to food? Researchers are uncovering convincing similarities to drug addiction
Can you really be addicted to food? Researchers are uncovering convi…
1 month ago
theconversation.com
Former FDA chief: Ultra-processed foods are ‘addictive’ like drugs | Elizabeth Vargas Reports
5:47
Former FDA chief: Ultra-processed foods are ‘addictive’ like drugs | El…
4 months ago
Microsoft NewsNews Nation
Is fast food addictive?
Is fast food addictive?
Aug 29, 2014
howstuffworks.com
5:26
Highly processed foods may be addictive
Feb 29, 2024
CBS NewsSara Moniuszko
How Ultra-Processed Foods Are Made: Inside the Industry of Engin…
6 months ago
news-medical.net
0:58
They’ve engineered your entire reality. From the food on your plat…
114.4K views5 months ago
FacebookGlobal Healing Institute
4:57
8.1K views · 207 reactions | Ultra-processed foods are engineered t…
3.7K views2 weeks ago
FacebookFoundMyFitness
21:41
Ultra Processed | Food Tech & the American Diet
Sep 7, 2024
CBS NewsLeigh Ann Winick
You Are What You Eat: Processed Foods Connected to Reduced Brai…
Nov 1, 2023
Microsoft News
0:02
Are Ultraprocessed Foods Addictive?
8 months ago
NY TimesAlice Callahan
1:53
Study finds ultra-processed foods to be as addicting as nicotine, cocai…
Oct 16, 2023
kxii.com
0:06
it took us literal years to get fully off of the ultra processed foods. reme…
104.5K viewsSep 26, 2024
FacebookUnofficial tools of the trade
Can you be addicted to food? With Ashley Gearhardt, PhD
Aug 17, 2022
apa.org
0:52
How Big Tobacco created America’s junk food diet and obesity epidemic
Sep 26, 2023
NEW YORK POSTMarc Lallanilla
0:53
Processed Food: Engineered to Trick Your Body?
2 months ago
YouTubeJoyful Juggernaut
0:08
How Food Became Addictive
1.6K views2 weeks ago
YouTubeUtopiaNOW!
1:54
Why Do We Eat Fake Food Every Day?
1.1K views1 month ago
YouTubeThe Law Center
0:43
Stop Living on Processed Food | Real Food vs Ultra-Processed Exp…
767 views2 months ago
YouTubeCut To The Chase Health
0:37
5 Shocking Truths About Ultra-Processed Food! I Dr. Robert Lustig
1.7K views1 month ago
YouTubeHEALTH MOTIVATION
0:51
Why We Are ADDICTED To Certain Foods – And It Is Not Just Taste 🍺 🍫 🍭
900 views2 months ago
YouTubeSynapsavor
0:23
processed foods are addictive
2 months ago
YouTubeC.J. Benjamin
1:02
Processed Foods: More Destructive Than Cigarettes & Heroin? #shorts
17 views1 month ago
YouTubeRichard Smith
0:48
Why Fast Food Is Engineered to Be Addictive—The Science Explained!
100 views1 month ago
YouTubeDr. NoBody
0:52
Your Food Isn't Food Anymore
2 views1 month ago
YouTubeDaily Challenge Option
1:12
Processed Foods: Why They're Engineered to Be Addictive! #shorts
1 month ago
YouTubeCohnan the Barbarian
0:40
Why Processed Foods Are So Addictive: The Truth Behind Mode…
49 views3 weeks ago
YouTubeKetobiography
See more videos
Static thumbnail place holder