Ultimate PiYO Full Body Workout!
0:20
YouTubeMichelle Briehler
Ultimate PiYO Full Body Workout!
What is PiYO and Why you need it!👇 PiYo is a hybrid workout program that combines elements of Pilates and yoga to create a low-impact, high-intensity workout. Designed by fitness expert Chalene Johnson, PiYo aims to build strength, flexibility, and balance without the use of weights or high-impact movements. The workout includes a series of ...
8.8K viewsJul 30, 2024
Piyo Workout Results
30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
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30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
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117K viewsSep 3, 2020
40 MIN PiYO Full Body Workout | Yoga Flow & More | No Equipment #41
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40 MIN PiYO Full Body Workout | Yoga Flow & More | No Equipment #41
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30 MIN PiYO Round 60 | Full Body Low-Impact, High-Intensity Pilates & Yoga Workout
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30 MIN PiYO Round 60 | Full Body Low-Impact, High-Intensity Pilates & Yoga Workout
YouTubeMichelle Briehler
32.5K viewsAug 1, 2024
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