181K views · 2.7K reactions | Pec Deck Fly: Watch Your Chest Muscles...
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FacebookMuscle and Motion
181K views · 2.7K reactions | Pec Deck Fly: Watch Your Chest Muscles...
Muscle and Motion. Muscle and Motion · Original audio. Pec Deck Fly: Watch Your Chest Muscles in Motion! 🔥 Our state-of-the-art animation takes the pec deck fly to the next level, showing you exactly how your pectoralis major works during every rep. This visual breakdown gives you a deeper understanding of the biomechanics behind this ...
89.2K views2 weeks ago
Pec Fly Workout
8.3K views · 106 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
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8.3K views · 106 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
FacebookDindo Barcena
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184K views · 50 reactions | Full Chest Workout  Save For Later ↗️ 1: (Warm Up) Pec Deck Fly 5 X 15 (Not Shown) 2: Barbell Bench Press - 5 Sets / 5 Reps 3: Incline Machine Press 4 X 10/8/5/5 4: Cable Fly (No Handles) 4 X 12-15 5: Pin Loaded Machine Press 4 X 10-12 6: Weighted Push Ups 4 X 15/12/10/10 Rest Time Inbetween Sets: 1-2 Minutes Song: Nazaar - SOULLESS ⚡️ | Julian Wenger | Facebook
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184K views · 50 reactions | Full Chest Workout  Save For Later ↗️ 1: (Warm Up) Pec Deck Fly 5 X 15 (Not Shown) 2: Barbell Bench Press - 5 Sets / 5 Reps 3: Incline Machine Press 4 X 10/8/5/5 4: Cable Fly (No Handles) 4 X 12-15 5: Pin Loaded Machine Press 4 X 10-12 6: Weighted Push Ups 4 X 15/12/10/10 Rest Time Inbetween Sets: 1-2 Minutes Song: Nazaar - SOULLESS ⚡️ | Julian Wenger | Facebook
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3.5K views1 month ago
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