Got dips? What is your max set of strict ring dips? … #CrossFit #CrossFitTraining | CrossFit Training
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FacebookCrossFit Training
Got dips? What is your max set of strict ring dips? … #CrossFit #CrossFitTraining | CrossFit Training
CrossFit Training. . Got dips? What is your max set of strict ring dips? … #CrossFit #CrossFitTraining
2.9K viewsJul 3, 2018
Dip Workout
Home Workout App on Instagram: "Hip Dip Workout at Home 🔥 Smooth out hip dips with the right moves — Download @fitonomyapp today! Here’s how you can target hip dips at home — no equipment needed. This workout focuses on your side glutes, thighs, and lower core to help smooth and shape your hips. ✔️ Glute Bridge Abductions — lift your hips and open your knees wide at the top. ✔️ Butterfly Wings — press knees up and down with feet together. ✔️ Bent-Knee Reverse Crunches — push your heels up to th
Home Workout App on Instagram: "Hip Dip Workout at Home 🔥 Smooth out hip dips with the right moves — Download @fitonomyapp today! Here’s how you can target hip dips at home — no equipment needed. This workout focuses on your side glutes, thighs, and lower core to help smooth and shape your hips. ✔️ Glute Bridge Abductions — lift your hips and open your knees wide at the top. ✔️ Butterfly Wings — press knees up and down with feet together. ✔️ Bent-Knee Reverse Crunches — push your heels up to th
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Arnold weekend is here! Kicked it off with a push session & max dips at @americanbarbellohio with @officialbetterbodies & @officialgasp 💪 I can’t train lower how’d I’d like so we’re growing the upper. Great workout with @stallion_fitness @sfg_yang Fit: @officialbetterbodies “BDimez15”#betterbodies #officialbetterbodies #dips #girlswholift | Brittany "BDimez" Diamond
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Arnold weekend is here! Kicked it off with a push session & max dips at @americanbarbellohio with @officialbetterbodies & @officialgasp 💪 I can’t train lower how’d I’d like so we’re growing the upper. Great workout with @stallion_fitness @sfg_yang Fit: @officialbetterbodies “BDimez15”#betterbodies #officialbetterbodies #dips #girlswholift | Brittany "BDimez" Diamond
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