A day in the life of Rogue athlete and World Champion wrestler Kyle Snyder and what one of his training sessions looks like. 1. 4x5 min stance and motion clips. 2. Power Rack Squat: Bottom start at 37 inches. Warm up. Work set=2-1-1. (Over 75% of max) 3. Dumbbell Bent Over Rows with pause. Warm up. Work set=2-1-1. (Over 75% of max) 4. Calves: Standing double leg. Warm up. Work set= 1. (Max) 5. Sled Push: Shot. Warm up. Work set=2-1-1. (Over 75% max) 6. Mobility https://www.roguefitness.com/athle
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3.4K views · 30 reactions | Catching up with Rogue Athlete Kyle Snyder six months out from the 2024 Olympics. Watch the full video: https://www.roguefitness.com/theindex/lifestyle/six-months-out-from-the-2024-olympics-with-rogue-athlete-kyle-snyder | Rogue Fitness | Facebook
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72K views · 137 reactions | Rogue athlete Kyle Snyder is headed to Paris for his third Olympics after winning his class at USA Wrestling Olympic Trials this past weekend! https://www.roguefitness.com/theindex/athletes/kyle-snyder | Rogue Fitness | Facebook
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Next week, Rogue Athlete Kyle Snyder will compete in the World Wrestling Championships and begin his journey toward qualifying for the 2024 Olympics in Paris. We caught up with him as he discussed what the qualification process looks like and his future in wrestling. | Rogue Fitness
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Rogue athlete Kyle Snyder is looking to add to his medal count this summer in Paris. We sat down with the two-time olympian to chat the qualification process and his preparation for the world stage. https://www.roguefitness.com/theindex/athletes/kyle-snyder | Rogue Fitness
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