DIY 5 Min Konjac Pasta Konjac Pasta? For those who are not familiar with the ingredient Konjac, it is actually a root vegetable that resembles an unevenly shaped potato. The bulb of the plant – the part of the plant that grows underground – contains a soluble fiber called glucomannan. Soluble fiber is known to absorb water to form a gel-like material and slows down our digestion. It can help lower blood cholesterol and glucose levels. Glucomannan has traditionally been used in Chinese medicine a
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