James Stafford on Instagram: "210lbs ➜ 154lbs in just 6 months. Not because it was easy… but because I wanted to challenge myself and see how much I had improved from my last competition. And that’s is exactly what I did!💪🔥 I changed my diet. I changed my mindset. And the results followed. If you’re ready to create YOUR transformation — not another quick fix, not another New Year’s resolution that fades in February — I’ve got you. ✨ Now taking clients for January ✨ Spots are limited — book in
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James Stafford on Instagram: "210lbs ➜ 154lbs in just 6 months. Not because it was easy… but because I wanted to challenge myself and see how much I had improved from my
40 likes, 1 comments - coach_by_stafford on December 2, 2025: "210lbs 154lbs in just 6 months.Not because it was easy… but because I wanted to challenge myself and see how much I had improved from my last competition. And that’s is exactly what I did!💪🔥I changed my diet.I changed my mindset.And the results followed.If you’re ready ...
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