7.8K views · 691 reactions | My guest on the Huberman Lab Podcast this week is Ido Portal. We discuss all things movement: the science, the practice, the application to athletics, the mind, dance, posture, and indeed all aspects of life. It’s both a philosophical and practical conversation designed to stimulate thinking and action. https://bit.ly/3xEKwY4 | Andrew Huberman | Facebook
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IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
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230K views · 967 reactions | Conor McGregor and Gunnar keeping loose on some of my movement drills tonight. The hard training is over by now, last week! Arrived today at LA and directly into a movement session and some shooting for GQ Magazine and UFC Embedded. Will be accompanying the fighters all the way up to their fight - in mind and body. Spirits are high and at the same time - NO STRESS. (!) Love it, stay tuned for more, Ido. | Ido Portal | Facebook
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