PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.3M viewsMay 27, 2023
Shorts
This might be the easiest routine you can do to improve your posture with just household items. Repeat on a daily basis and you will notice that you will be having a much easier time standing tall with your shoulders in a good position. #physicaltherapy #posturecorrection #posturecheck
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