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Boxer Exposes the Secret to Knockout Hooks

YouTubeTony Jeffries

Boxer Exposes the Secret to Knockout Hooks

Olympic boxer Tony Jeffries exposes the exact drill he used to build knockout power in his hooks. This simple rotation exercise trains your core, lats, and legs to deliver real punching power just like the pros. If you’ve ever wondered how boxers get that explosive hook, this drill shows you exactly how. 🥊 #Boxing #BoxingTips #HookPower # ...

440.7K views3 weeks ago

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