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Hip flexor stretches

YouTubeOhio State Wexner Medical Center

Hip flexor stretches

Strengthening your hip flexors provides many benefits, including taking stress off your lower back. Dr. Kelton Vasileff explains three simple hip flexor exercises to improve your hip mobility. Learn more at https://wexnermedical.osu.edu/sports-medicine/injuries/hip/?utm_campaign=med_general-awareness_evergreen_corpyoutube&utm_source=youtube&utm ...

217.4K viewsDec 21, 2022

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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK

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