Real confrontation isn’t about attacking—it’s about turning toward the problem together. The real high road is facing the issue side by side. It’s not easy, but it’s the only way that leads to healing, growth, and a future you can both be proud of. Avoidance may feel safer in the moment, but the courage to confront with love brings lasting change. What would happen if you faced the issue today instead of walking away from it? | Henry Cloud
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Scrolling leaves you drained. Reading brings you to life. Research shows TV and mindless content often lower mood, but a good book — whether fiction or nonfiction — actually elevates it. Think of reading as a reset button for your brain. Stories draw you in, calm your nervous system, spark your imagination, and teach you empathy for a human experience outside of your own. Nonfiction gives you knowledge and perspective. Both remind you that your attention span and joy can grow again. 📚 What’s th
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176K views · 498 reactions | Dr. Henry Cloud shares his testimony of how God healed him through depression. Don't miss this! Watch full episodes of Takeaways with Kirk Cameron through the TBN+ app! | Takeaways with Kirk Cameron | Facebook
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When you avoid the source of your fears, you constantly reinforce that fear, and your world and options get smaller and smaller. But when you develop a response inhibition, you, in a sense, inoculate your brain to the source of the fear. You need to interrupt the chain and actually feel the anxiety. Through exposure therapy, you don’t learn to simply endure the anxiety. You learn to undo the reaction itself and break the cycle of worry and fear. | Henry Cloud
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18K views · 734 reactions | When you let fear run your life, your world gets small. Whether you want to start a new romantic relationship or change careers, you won't get to a better place in life if you choose to stay comfortable. Tune in to The Dr. Cloud Show at 1 p.m. PST today right here! | Henry Cloud | Facebook
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18K views · 379 reactions | Unresolved pain takes up space where joy belongs. When something weighs you down, it makes it impossible to make space for anything that lifts you up. It crowds out your joy. It’s time to let go and make room for what truly fills you up. | Henry Cloud | Facebook
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