Still practicing new movement. Handstands are getting better. I use the wall as my safety net. The more comfortable I get the further away from the wall I go. I do about 10-20 handstands a day, some I hold longer then others. The goal is 20 sec hold!!!! For now Pull ups are always my go to when it comes to strengthening my core and arm strength. Ppl don’t realize how much core strength you need to do a pull up so if your even doing one your AHEAD!! SQUATSSSSS always have been hard for me even wi
Still practicing new movement. Handstands are getting better. I us…
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