5.4K views · 53 reactions | Extending, half swing, Iza’s softball drills | Iza's Softball Drills | Facebook

🛑STOP wasting your power🛑 🎈If you feel like you’re dumping power or your timing is off, the problem isn’t your barrel—it’s your SEQUENCING. ✅This simple tee drill is the cure for premature rotation (when your shoulders open too early). You need to work from the ground up to create tension, not just turn. 🔑 Key Focus Points: 1. Ground Force: Feel the weight shift and the subtle turn in the back foot first. Feel the weight shift to the inside of the back big toe. Power starts in the ground! 2.

3.1K views · 79 reactions | ⛳️ HALF SWING + LAG & HINGE  3 Drills...