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Explore the 2-4-6-8-10 grounding method for children. Learn this structured approach to finding calm and presence. #GroundingExercises #CalmingSkills #EmotionalRegulation #CalmingTechniques #KidsMentalHealth #GroundingSkills - Visually Appealing Trauma Worksheets And Handouts: https://mentalhealthcenterkids.com/collections/trauma-worksheets ...
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