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🏆 The Only 6 Core Exercises You’ll Ever Need
🏆 The Only 6 Core Exercises You’ll Ever Need 1️⃣ Hanging Leg Raise 2️⃣ Cable Crunch 3️⃣ Weighted Decline Sit-Up 4️⃣ Russian Twists 5️⃣ Plank (Weighted Optional) 6️⃣ Ab Rollouts Get the @Lyfta.app in bio! #AbsWorkout #CoreTraining #StrongCore #calai #hevy #MuscleBuilding #AbDay #LyftaApp
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