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“Why You’re Always Bloated: Top Gas-Producing Foods Explained” #flatulence #flatulencecausingfoods
Struggling with bloating, gas or discomfort after meals? 😣 Here are the top foods that commonly increase flatulence because they ferment quickly in the gut. Swipe the infographic to learn what to limit if you want a lighter, calmer stomach 💆‍♀️ 👉 Beans & lentils 👉 Cruciferous veggies 👉 High-fiber foods (in excess) 👉 ...
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