2K views · 19 reactions | Have you always dreamed of doing the...
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2K views · 19 reactions | Have you always dreamed of doing the...
fitbymik. . Have you always dreamed of doing the splits? Or achieving beautiful backbends? Have you always wanted to improve your flexibility but never knew how? In my ebook, A Yogi’s Guide to Flexibility, you will find 78 pages FULL of the KEY stretches and exercises you need to make your flexibility dreams come true! ⠀⠀ It doesn’t ...
3.9K views2 weeks ago
fitbymik: Most Viewed Videos
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
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10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
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15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
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20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
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