Why Do Periods Come Late? | Causes of Irregular Menstrual Cycle Explained Late or irregular periods can be confusing and worrying. In this short video, we explain the most common reasons why periods come late — from hormonal imbalance, stress, and lifestyle factors to medical conditions like PCOS and thyroid problems. Understanding your cycle is the first step to better reproductive health. 👉 If your periods are frequently delayed, always consult a doctor for proper advice. 🔔 Subscribe to Anat

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IBS? It's more than just a diagnosis—it's a red flag. IBS is constipation. It’s diarrhea. It’s both. It’s gut inflammation. But really—it’s your body waving a big “something’s wrong” sign. The truth? IBS is a label, not a solution. And if you don’t find the root cause, you're just managing symptoms while the problem grows. 💡 Here’s what I recommend: Run an Integrated Urinalysis Panel (IUP). It tells you what your body is digesting, what it’s not, and how your system is actually adapting to stre

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