BOLD on Instagram: "Consciousness, Body, Spirit… These three pillars are the foundations of your human potential. They’ve been explored by people from every civilization throughout the ages. In the face of the lack of direction, in the face of ambient nihilism, in the presence of constant entertainment, in the face of mediocrity, this triptych becomes your inner compass. The examples listed, of course, aren’t exhaustive. It’s up to you to choose and implement the habits that fit you, so you can