History | Ancient History on Instagram: "The haka is a traditional Māori ceremonial dance from Aotearoa (New Zealand) characterized by powerful movements, rhythmic chanting, and strong expressions meant to convey unity, strength, and ancestral pride. Originally performed by warriors before battle to intimidate opponents and invoke spiritual support, the haka also serves many non-warlike purposes, including welcoming guests, honoring achievements, and marking significant life events. Its choreogr