Arnold Schwarzenegger once admitted that his triceps didn’t reach their legendary look from heavy bench presses or skull crushers. It came from a “secret” exercise taught to him by Vince Gironda — the Iron Guru of bodybuilding. When Arnold trained at Vince’s gym, Vince told him something no one else dared to say: “Your arms are big. But your triceps don’t match your potential.” Instead of chasing heavier weights, Vince put Arnold on a strict cable triceps movement designed to keep constant tensi
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Endless Cam & Ratchet Straps
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uscargocontrol.com
19 reactions | One machine. Endless cable movements. With Dual Tornado Arms and switchable ratios, the Phoenix Cable Tower adapts to your training. It combines low rows, chest flys, lat pulldown, and more into one powerful system. ️‍♂️ | Get Rxd | Facebook
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LEG DAY on a cable tower?! At this point, what can’t you do with the right attachments? 👀 Endless exercises. Endless variations. Grab one while they’re on sale during the Start Strong Sale. . . . #homegym #garagegym #strengthtraining | Bells of Steel
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