So many dancers confuse elongation with hyperextension in allongé. 🩰 Elongation is about lengthening, through the arms, the neck, the head, but with control. The shoulder blade stays engaged, the port de bras coordinates beautifully. Hyperextension? That’s when it goes too far, loses shape, and the line breaks. We want energy and length, not softness or collapse. | Runqiao Du Ballet Coaching
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