How to lower your blood sugar FAST
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YouTubeMastering Diabetes
How to lower your blood sugar FAST
Want to lower your blood sugar fast—like after your very next meal? 🚨 Here are 4 science-backed moves that start working immediately, not just over time: 1️⃣ Trim the Fat Keep fat under 10 g per meal. Why? When fatty acids are floating around in your blood, they sneak into muscle and liver cells and jam up insulin’s signal—like ...
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American Diabetes Association Diabetes Prevention
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