11K views · 774 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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11K views · 774 reactions | Achieve the perfect squat and unlock full b…
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3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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Try this advanced workout to kickoff your weekend feeling strong 💪🏼 5 squats, 5 hand releases squats & 5 pulses! Set your timer for two minutes for a cardio boost and really feel the burn in your booty 🍑 | The DB Method
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Try this advanced workout to kickoff your weekend feeling strong 💪🏼 5 sq…
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110 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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110 reactions · 3 comments | Transform your glutes with The D…
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4.1K views · 28 reactions | Express Full Body Workout —8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient  | The DB Method | Facebook
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4.1K views · 28 reactions | Express Full Body Workout —8 minutes …
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12K views · 69 reactions | Variation is key when it comes to getting the most out of your workouts. For today’s sweat sesh, try alternating between full squats & pulses to help get that heart rate pumping | The DB Method | Facebook
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8.3K views · 28 reactions | Adding 5 mins of arms to our DB routine today for that full body work out. Put your legs in chair position and use your triceps to push down the seat. cc @arbirdbrains | The DB Method | Facebook
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Transform your glutes with The DB Method. Get real results in just 10 …
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Build your dream Summer ☀️body in just 10 minutes a day with The …
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
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