Foundations in motion.🖤⁠ ⁠ In this rare archival clip, Ron Fletcher brings his signature Floorwork to life - grounded, expressive, and deeply connected to breath.⁠ ⁠ Fletcher Floorwork® blends the precision of Pilates with the fluidity of dance, emphasizing alignment, articulation, and embodied rhythm. Watching Ron move reminds us that the floor isn’t just where we begin - it’s where we return to refine, reconnect, and remember.⁠ ⁠ Have you experienced Fletcher Floorwork in your own practice or
Foundations in motion.🖤⁠ ⁠ In this rare archival clip, Ron Fletcher brings …
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80K views · 396 shares | Bet you never thought you’d see a TRICEPS WORKOUT video with both Jeff Cavaliere and CT Fletcher in it did you? We have one very important similarity our training approaches - you can’t change yourself if you don’t challenge yourself! | ATHLEAN-X | Facebook
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Watch - NBC.com
Watch - NBC.com
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nbc.com
31K views · 1.1K reactions | I’VE BEEN SEEING THIS CLIP GOING AROUND LATELY, BUT I LIKE THIS YOUNG MANS EXPRESSION THE BEST SO IM REPOSTING HIM. @official_lazyprodigy YOU HAD ME CRACKIN UP! | C.T. Fletcher | Facebook
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HERE IS A CLIP OF THE LEGENDARY “M-TOWN” MONSTA @mtownmonsta PERFORMING MY “IRON MARATHON” BENCH WORKOUT M-TOWN IS ONE HELLUVA BENCHER, JUST GIVE HIM A FOLLOW AND YOU’LL SEE WHAT I MEAN YOU WILL FIND THE MARATHON, TENSION, THE QUARTER MILE AND A SHITLOAD OF OTHER “WILL TESTING” ROUTINES AT Training.ctfletcher.com IF YOU’D LIKE ME TO PERSONALLY PUT YOU TO THE TEST, AND BECOME A REAL “CERTIFIED” IRON ADDICT, DM @samsonfletcherofficial AND WE CAN MAKE IT HAPPEN!! | C.T. Fletcher
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HERE IS A CLIP OF THE LEGENDARY “M-TOWN” MONST…
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