Stay active, stay supported and get energized with Centr 6 – your ultimate at-home workout program! 6 exercises, 6 rounds, 6 days a week for 6 weeks On April 6, we’re relaunching the program that makes it easy to work out at home with minimal equipment – and Chris & Luke are here to show how you can get inventive using gear you’ve got lying around the house. To allow everyone the opportunity to access this program, Chris has extended the 6-weeks of Centr free offer until Sunday, PDT. Have fun wi
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Chris Hemsworth is bringing the heat with a full-body strength workout. Grab your Centr Strength Training kit and get ready to challenge your limits and emerge stronger than ever. 🔥 Banded Squats x 10 reps 🔥 Banded Chest Flys x 10 reps 🔥 Banded Rear Flys x 10 reps 🔥 Banded Prisoner Squats x 10 reps 🔥 Banded Fire Hydrants x 10 reps 🔥 Banded Russian Twists x 10 reps Repeat 3 times. Find more workouts you can do anytime, anywhere at Centr.com | Centr
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@ChrisHemsworth is back with another quick, full-body HIIT session with the Centr Workout Kit! Get after it and see if you can keep up👊 Shop the equipment in bio link. Workout👇 15-minute express full-body HIIT strength workout 40 seconds on 20 off, repeat each exercise twice. Banded squats Banded bicep curls Banded prisoner squats Banded push-up spider climbers Banded snap jumps Banded fire hydrants Banded Russian twists Scissor kicks (60-second finisher, only do once) Drop a 🏋️ in the commen
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🚨 Cyber Savings 🚨 Save BIG on Centr’s new Fitness Essentials Kit, developed by Chris Hemsworth’s team of experts. Shop and save 40% exclusively at Walmart.com! | Centr
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Strong, sculpted, and seriously fit – no compromises. Centr Hybrid Sculpt is an 8-week program that blends full-body strength training with energizing cardio for a lean, powerful physique. It’s strength and conditioning – built for women who want it all. Start your 7-day FREE trial today! You Get 🏋️‍♀️ 8 weeks of strength cardio sculpting 🔥 Strength circuits, athletic drills & functional finishers 💪 Focus on glutes, core, shoulders & stamina 📈 Smart progression for total-body results 🏠 Trai
Strong, sculpted, and seriously fit – no compromises. Centr Hybrid Sc…
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Centr Unleashed: Your no-equipment 6-week workout plan
Centr Unleashed: Your no-equipment 6-week workout plan
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centr.com
Get a full body burner in just 9 minutes with our Centr Stack Adjustable Dumbbells. Save this workout for a quick sweat! 💪 Front Squat to Arnold Press x 12 💪 Deadlift to Back Fly x 12 💪 Forward Lunge to Lateral Raise x 12 💪 Sumo Squat to Curl & Calf Raise x 12 60-second rest between sets. Repeat 3 times. #Centr #Centrfit #WorkoutEquipment | Centr
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