Burpee Box Jump Overs Workouts to Build Mental and Physical Toughness - Outdoor Fitness Society
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Burpee Box Jump Overs Workouts to Build Mental and Physical Toughness - Outdoor Fitness Society
Burpee Box Jump Overs Workouts are a great way to enhance physical and mental conditioning and toughness with a low skill, high yield exercise.
Mar 19, 2021
تمارين بيربي للمبتدئين
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Top videos
The Burpee Box Jump-Over
The Burpee Box Jump-Over
crossfit.com
Jan 15, 2020
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
FacebookCrossFit
57.6K viewsAug 20, 2021
7.4K views · 251 reactions | 24 min EMOM 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
1:25
7.4K views · 251 reactions | 24 min EMOM 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
FacebookRxMindset
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The Burpee Box Jump-Over
The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
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Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
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FacebookCrossFit
7.4K views · 251 reactions | 24 min EMOM 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
1:25
7.4K views · 251 reactions | 24 min EMOM 1. 7 burpee box jump ove…
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FacebookRxMindset
5:30 crew just jumping around!! Those burpee box jump overs are definitely not easy but this crew makes them look flawless! Awesome job tonight gang! #metcon #partnerfun #nevermissamonday #mondayfun #ygig #boxjumpover #snatches #du #30minutesoffun | Little Sweatshop | Facebook
0:40
5:30 crew just jumping around!! Those burpee box jump overs are …
186 views2 weeks ago
FacebookLittle Sweatshop
16 reactions | Burpee box jump overs performed by Sam Tovar of the Gainesville Wild (former Steel) Click for our Youtube and full races! https://www.youtube.com/floridagridleague?sub_confirmation=1 #strength #gridleague #weightlifting #fitness #crossfit #team #sports #beast #fitnessinspiration #strong #motivation #fitspo #athletes #allout #coedsports | United Grid League | Facebook
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16 reactions | Burpee box jump overs performed by Sam Tovar of …
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FacebookUnited Grid League
15K views · 171 reactions | Jess clears the box on Burpee Box Jump Overs While clearing the box isn’t required for this movement, some players choose to do so like Jess of the Brigade in order to get through the quadrant quickly. Want to play? Click here to find your team: https://thefgl.com/season-players/ #gridleague #gymnastics #strongwomen #girlpower #fitspo #calithentics #strong #bodyweight #playGRID #floridagridleague | United Grid League | Facebook
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15K views · 171 reactions | Jess clears the box on Burpee Box Jum…
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FacebookUnited Grid League
3.1K views · 147 reactions | Blue Kid Male Burpee Box Jump Overs Following in Jess Krezmiens footsteps  Stay tuned for more information regarding the 2022 Kids GRID! Want to play? Learn more here - https://thefgl.com/season-players/ #burpee #boxjumpover #playGRID #floridagridleague | United Grid League | Facebook
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