10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
15:43
YouTubeCaroline Girvan
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a short period of time! This full body workout can be performed with dumbbells or barbell! The barbell I am using for this workout is 25kg (if I was using dumbbells, I would use 10kg x 2) however you can lift heavier or ...
1.4M viewsDec 10, 2020
Shorts
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
348.5K views
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
Penny Barnshaw - Garage
20 Minute Full Body Barbell Workout - At Home Barbell Workout
21:14
119K views
20 Minute Full Body Barbell Workout - At Home Barbell Workout
ACHV PEAK
Related Products
Curling Barbell
Seated Barbell Curl
EZ Barbell Curl
#Bicep Curl Tutorial
How To Do A Bicep Curl | The Right Way | Well+Good
How To Do A Bicep Curl | The Right Way | Well+Good
YouTubeMar 16, 2021
How to Do a Dumbbell Biceps Curl | Arm Workout
How to Do a Dumbbell Biceps Curl | Arm Workout
YouTubeAug 22, 2012
Top videos
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
YouTubeJeremy Ethier
6.3M viewsAug 11, 2019
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
YouTubeCriticalbench
2.6M viewsNov 21, 2020
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
YouTubeATHLEAN-X™
5M viewsNov 8, 2017
Bicep Curl Variations
Bicep Curl Variations Explained for Effective Workouts
0:12
Bicep Curl Variations Explained for Effective Workouts
TikTokdeltabolic
11.8M views11 months ago
Best Bicep Curl Variations for Arms Workout with Dumbbells
6:21
Best Bicep Curl Variations for Arms Workout with Dumbbells
YouTubeExercises & Workout
2.6K views4 months ago
Build Bigger Biceps with These 3 Curl Variations!
0:07
Build Bigger Biceps with These 3 Curl Variations!
YouTubeWorkoutEndomondo
36.9K views1 month ago