⭐️ This is a fabulous exercise for babies to work on their core and neck strength. It can be done as early as 3 months old, and I even do this exercise with “big” kids too! ⭐️ This is a very fun way to strengthen the trunk and neck muscles to help with sitting balance, core strength for crawling and standing balance. 1️⃣ 1 Make sure you are holding your baby tightly with your elbows resting on the ball-so that the ball doesn’t “roll” away and your baby is safe! 2️⃣ Make it tun! Bounce your baby
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Although it might not seem that a baby needs exercise but it's important that we start exercises that will help in strengthing muscles and coordination of Movement. There are a variety of exercises you can start with, These are a few to start with the limb. Excercise can be started as early as 4 weeks if the baby was born full term. How long do we do the exercise? If the baby is comfortable and playful, you can do each of 3 sets. Hope you like it. Stay healthy baby. | Maternity Baby Moments
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