Ana on Instagram: "Unstuck AF: 6wk hip mobility challenge is now available for purchase!! Here’s what’s included ; ✅6 WEEKS OF TARGETED HIP FLEXOR TRAINING FOR MOBILITY + STRENGTH ✅3-4 GUIDED SESSIONS PER WEEK (GYM & HOME FRIENDLY) ✅VIDEO DEMONSTRATIONS FOR EVERY EXERCISE ✅SETS, REPS, & PROGRESSION GUIDANCE ✅PRIVATE COMMUNITY FOR SUPPORT & ACCOUNTABILITY ✅MOBILE APP ACCESS (IPHONE & ANDROID) ✅LIFETIME ACCESS WITH ONE-TIME PURCHASE"
0:35
Instagrambodiedbyana
Ana on Instagram: "Unstuck AF: 6wk hip mobility challenge is now available for purchase!! Here’s what’s included ; ✅6 WEEKS OF TARGETED HIP FLEXOR TRAINING FOR
Take the first step towards wider hips and improved mobility with our comprehensive 6-week challenge. Our expert-led sessions will guide you through targeted exercises and provide you with the tools you need to succeed. Join our supportive community and get access to video demonstrations, progress tracking, and more.
5.8M views1 week ago
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