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Replying to @makaylabrooks829 Learn a proper double leg takedown for wrestling. This works well for all levels of wrestling and is especially great as a beginner wrestling technique. #Wrestling #Wrestler #FolkstyleWrestling #OlympicWrestling #Grappling #LiveTrainingSystems #CombatSports #CombatAthlete #ElMónke #WrestlingTechnique #WrestlingTechniques
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Try this drill with your coach! 🤼‍♂️ • • #wrestling #shadowwrestling #sprawl #doubleleg #downblock
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