Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
39:33
YouTubeMore Life Health Seniors
Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
In this comprehensive 40-minute workout, I’ll guide you through an intermediate-level routine designed specifically for seniors using stretch bands. This workout will help improve strength, flexibility, and coordination in a safe and effective way. Follow my easy-to-follow instructions as I take you through each exercise, targeting key muscle ...
69.5K viewsJan 11, 2021
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🏋️‍♀️💥 Just trying to do a simple stretch band workout… but Maze opened the door, the band snapped on my back… and before I could recover, she thought there was a bug and slapped me with the band! DOUBLE HURT! 😩🤣 #MomLife #FitnessFails #ParentingComedy #FamilyLaughs #MomVsDaughter #StretchBandFail #RelatableMom #FunnySkits #MazeAndMom #DoubleKO | Michelle Reyes
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🏋️‍♀️💥 Just trying to do a simple stretch band workout… but Maze opened the door, the band snapped on my back… and before I could recover, she thought there was a bug and slapped me with the band! DOUBLE HURT! 😩🤣 #MomLife #FitnessFails #ParentingComedy #FamilyLaughs #MomVsDaughter #StretchBandFail #RelatableMom #FunnySkits #MazeAndMom #DoubleKO | Michelle Reyes
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