Split Squat
0:14
Split Squat
425.8K viewsFeb 7, 2020
YouTubeOPEX Fitness
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
328.7K viewsJan 19, 2020
YouTubeTom Merrick
How To Do A Split Jump
0:08
How To Do A Split Jump
129.6K viewsFeb 7, 2017
YouTubeJeremyScottFitness
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
Middle Splits for Beginners - FOLLOW ALONG
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
Beginner's Guide: Split Squat
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
8:04
The Split Squat | Improve Squat Strength & Mobility!
96.5K viewsFeb 2, 2020
YouTubeTom Merrick
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
550K viewsNov 1, 2020
YouTubeMary Braun
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:58
FULL BODY vs SPLIT TRAINING (Which Is Best?)
3.8M viewsNov 17, 2019
YouTubeGravity Transformation - Fat Loss Experts
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
0:42
How to Set-up and Perform the Split Stance RDL
128.7K viewsSep 17, 2018
YouTubeChampion Physical Therapy and Performance
36:51
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3 🔥
328K viewsJun 16, 2021
YouTubenourishmovelove
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
361.1K viewsJun 14, 2021
YouTubenourishmovelove
1:19
How to Perform a Bulgarian Split Squat at Home
156.9K viewsJul 9, 2019
YouTubeHeartmybody Fitness
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.6M viewsJun 14, 2021
YouTubeJeff Nippard
See more videos
Static thumbnail place holder