33 reactions | ✅ Improve postural awareness and pelvic stability with...
33 reactions | ✅ Improve postural awareness and pelvic stability with...
4.2K views2 months ago
FacebookOPTP
Exercise of the Month: Frog Back Progressions on the Split-Pedal Stability Chair™ Postural changes don’t happen overnight, and recovery takes time. In this month’s featured exercise, Merrithew® Lead Instructor Trainer Patrick Przyborowski shares a targeted two-part progression on the Split-Pedal Stability Chair™ designed to address forward head posture, rounded shoulders, and tight hips. Patrick specializes in working with active aging clients and developed this sequence to support common postur
0:44
Exercise of the Month: Frog Back Progressions on the Split-Pedal St…
92.9K views6 months ago
FacebookMerrithew
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch
22:12
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pila…
140.2K viewsFeb 27, 2022
YouTubeThe Girl With The Pilates Mat
Treating Shoulder Pain: A Postural Restoration Institute Inspired Approach
Treating Shoulder Pain: A Postural Restoration Institute Inspired App…
30.6K viewsJul 7, 2021
YouTubeNeal Hallinan
Shoulder Stability Rehab
4:00
Shoulder Stability Rehab
69.3K viewsNov 22, 2018
YouTube[P]rehab
PRI in 6 Minutes
6:12
PRI in 6 Minutes
76.6K viewsDec 27, 2016
YouTubePRI Postural Restoration Institute
Postural Assessment Guide
10:06
Postural Assessment Guide
27K viewsNov 9, 2020
YouTubeMotion Dynamics Ltd
3:57
Observation and Posture Analysis
442K viewsSep 11, 2015
YouTubePhysiotutors
3:12
Static Postural Assessments
136.9K viewsFeb 5, 2018
YouTubeACEfitness
6:14
Improve Shoulder STRENGTH & Stability (Proprioception Exercises)
133K viewsApr 16, 2018
YouTubeCriticalbench
4:20
How to do a Posture Assessment
10.2K viewsMar 28, 2015
YouTubeDr. Steven Weiniger
4:37
Postural Drainage Techniques | Metro Physical Therapy
172K viewsApr 13, 2020
YouTubeMetro Physical Therapy
28:17
Pilates Matwork for Beginners | STOTT Pilates 5 Basic Principles | …
44.4K viewsApr 27, 2020
YouTubeSAY FITNESS
3:52
Postural Stability Exercises | Management of Cervicogenic Dizzi…
26.5K viewsFeb 24, 2020
YouTubePhysiotutors
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
1:06
Single Leg Stance – Post-stroke Exercise
25.3K viewsAug 15, 2019
YouTubeAmerican Heart Association
6:07
KT Taping for Shoulder and Scapula Positioning
84.1K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
25:58
4 Psoas Exercises for Activation, Mobility & Function (STOP STRET…
179.3K viewsApr 10, 2020
YouTubePrecision Movement
14:59
Yoga For Healthy Posture - Yoga Tips
1.1M viewsAug 12, 2015
YouTubeYoga With Adriene
11:39
Posture Exercises For Seniors | Improve Your Posture
184.3K viewsAug 6, 2017
YouTubeMore Life Health Seniors
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.8K viewsMar 19, 2019
YouTubePain Science Physical Therapy
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
75.7K viewsAug 29, 2019
YouTubeMichelle Kenway
6:44
Posture In Standing • Exercises to Improve Your Posture
18.9K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
9:18
Osteoporosis Exercises for Spine Strength and Posture
663.4K viewsAug 10, 2010
YouTubeMichelle Kenway
13:55
How to Do a Fitness Assessment | Personal Training Assessment | F…
215.3K viewsMay 15, 2020
YouTubeSorta Healthy Trainer Education
0:42
Postural Restoration Institute © | 90/90 Hip Lift with Medial Hamstring
308.2K viewsJul 25, 2013
YouTubeDr. Chad Waterbury
7:51
What is Core Stability and Core Strength?
9.7K viewsApr 13, 2021
YouTubeParallel Coaching - Personal Trainer Courses
11:07
Core stability | Core exercises | The Truth about the core and low bac…
81.1K viewsMay 1, 2020
YouTubePhysiotutors
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
679.2K viewsOct 4, 2017
YouTubeThe Joint Chiropractic
3:37
Postural Restoration: the simple exercise routine that combats stre…
79.9K viewsJan 25, 2019
YouTubeEsquire UK
See more videos
Static thumbnail place holder