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0:19
Legs Wide Open? Leg Out? Hip Out?
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5 months ago
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Insider Physical Therapy
1:36
Signs you have limited hip internal rotation: •hip drop •pain on the outside of your knee •anterior pelvic tilt •toe out gait pattern Save this video and let me know if you have limited hip internal rotation in the comments #hipmobilityexercises #hipmobility #hipinternalrotation #anteriorpelvictilt #hippain | Dr Lisa DPT
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