How to use Dilators - Step by step real-time guide. Pelvic Mobility + Breath Work
10:37
YouTubeBIEN Australia
How to use Dilators - Step by step real-time guide. Pelvic Mobility + Breath Work
In this video Pelvic Floor Physio Georgia will take you through from start to finish how to address things like vaginismus using a full body approach with dilators. This real-time step by step guide will take you through pelvic mobility, breath work and how to use your dilators in real time. We will go through how to progress from one size to ...
12.1K viewsJun 22, 2024
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