Food Myths and Meal Tolerance
0:46
YouTubegutsphere
Food Myths and Meal Tolerance
This episode tackles common food myths, explaining why fruit should be eaten alone, the effects of eating yogurt at night, and misconceptions around combining milk with fish or citrus. It also addresses the myths regarding not drinking water with meals and the combination of beans and rice. It provides insights on the best sequence to eat ...
716 views1 month ago
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