5 days ago · U.S. News surveyed experts on the top health trends and nutrition strategies that will shape 2026. Here are the results of that survey.

1 day ago · From gut-healthy proteins to international flavors, here are the top 10 food and health trends EatingWell is expecting to take over in 2026.

2 days ago · These food and nutrition trends are exciting to explore in 2026, but it’s important not to lose sight of the basics: a balanced, nutrient-dense diet is still the foundation of good health.

6 days ago · "Functional foods" are at the epicenter of the diet and nutrition world in 2026. Expect a continued emphasis on fiber fortification, gut health and "smart" food innovation, among other trends.

5 days ago · In 2026, diet planning will continue to shift from one-size-fits-all dietary guidelines to data-driven tailored advice that’s based on health and fitness goals, life stage, genetics, microbiome ...

Dec 4, 2025 · Every January brings a wave of nutrition predictions—some backed by science, others fueled by social media hype. So how do you know which trends are actually worth your attention? …

4 days ago · An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Oct 22, 2025 · Here are the top 10 trends for 2026, with expert commentary from the authors (including video) and practical applications for exercise professionals and the public:

Nov 25, 2025 · Intermittent fasting and high-protein diets are becoming a thing of the past. Experts say the most popular diets in 2026 will feature fiber and will be focused on metabolic eating. The newest …

Dec 19, 2025 · Read about AI, healthspan, obesity medications, menopause, and more. Learn from ACE experts about how these trends will shape the industry in 2026.

13 hours ago · From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These are the trends to look for.

5 days ago · Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on their predictions for the top health and nutrition trends of 2026.

Oct 22, 2025 · ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active aging.

Dec 8, 2025 · Discover the top 2026 nutrition trends, from protein and plant-based diets to gut health, functional foods, and balanced eating habits.

Jan 2, 2026 · The biggest wellness trends of 2026 are here: AI recovery, altitude training, “contemplative nutrition”, sober socialising and more, explained by experts.

Dec 30, 2025 · Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to more competitions, to vacation races.

Explore the biggest nutrition trends 2026, from adaptogens and gut health to personalized diets, AI nutrition coaching, and functional foods for better health.

Aug 16, 2025 · Discover the latest trends in nutrition, diet plans, and revolutionary recipes for optimal health in 2026. Prioritize nutritious eating for a year of wellness and balance.

Dec 29, 2025 · Discover 2026's top health trends: AI-powered workouts, wearable tech, gut health foods, low-impact fitness, and community classes for personalized wellness.

Jan 2, 2026 · The most common New Year's resolution is some kind of fitness goal. Here are tips to actually make your fitness goals a reality for 2026!

Apr 3, 2025 · Learn how the Dietary Guidelines for Americans provide science-based nutrition advice to promote healthy eating patterns and reduce disease risk.

The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

Find our healthy eating recommendations, food guide kitchen, tips, resources and more.

Dec 12, 2025 · Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr and beans rise as people seek gut, brain and overall wellness. …

About us The British Nutrition Foundation exists to promote health and wellbeing and prevent diet-related ill health through evidence-based nutrition science. We provide a bridge between nutrition …

Eat smarter and live better. Cronometer is your personalized nutrition app to track macronutrients and micronutrients and count calories.

Nutrition Sleep Mental Health Fitness Product Reviews THIS JUST IN The Surprising Benefits of Garlic and Honey Learn how best to use them and try some suggested recipes.

1 day ago · Independent Analysis Examines MEDVi's Semaglutide Medication Model, FDA Compounding Framework, and Prescription Accessibility Trends Heading Into 2026NEWARK, DE, …

A healthy diet is a diet that maintains or improves overall health. A healthful diet provides the body with essential nutrition: water, macronutrients such as protein, micronutrients such as vitamins, and …

This comprehensive guide offers practical tips on fitness, diet, and mental health for men of all ages. Whether you're looking to boost your energy, manage stress, or tackle chronic conditions, our …