The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

Oct 16, 2025 · The word "endurance" is sometimes used interchangeably with "stamina," but they aren't quite the same. This article discusses different types of stamina, the effects of low or …

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. …

Jun 19, 2025 · Your physical and mental stamina is what keeps you moving throughout the day. A combination of exercise, nutrition, and mindfulness can boost your stamina.

Define stamina. stamina synonyms, stamina pronunciation, stamina translation, English dictionary definition of stamina. n. Physical or moral strength to resist or withstand illness, fatigue, or …

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the …

Jun 1, 2025 · Here, a scientist reveals how to improve your stamina at any age, in just four steps, including making a plan, optimizing rest days, and more.

STAMINA meaning: great physical or mental strength that allows you to continue doing something for a long time