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  1. Matcha - Wikipedia

    In recent decades, matcha has seen growing international popularity as a health food, owing to its rich concentrations of antioxidants, particularly catechins and theanine.

  2. 8 Science-Backed Benefits of Matcha - Health

    Dec 9, 2025 · Matcha is rich in antioxidants that support detoxification and decrease inflammation. Drinking matcha tea may improve your brain function and protect against cognitive decline. Matcha …

  3. 7 Proven Health Benefits of Matcha Tea

    Feb 13, 2025 · Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

  4. Matcha: Benefits, Nutrients, How to Use It, and More - WebMD

    Sep 11, 2025 · Matcha is a powder that’s made of finely ground green tea leaves. Find out what nutrients are in matcha and learn how it can help everything from heart health to weight management.

  5. Matcha: A look at possible health benefits - Harvard Health

    Nov 25, 2024 · Notable for its vibrant green color, matcha is a powder made from green tea leaves. It can be enjoyed as a tea or added to smoothies, baked goods, and other foods. Matcha contains …

  6. What is Matcha and What Does It Taste Like? | How Matcha is Made, …

    Sep 1, 2025 · When prepared, matcha powder is whisked with hot water (instead of steeped in boiling water) to form a frothy, vibrant green tea packed with unique health benefits.

  7. What Is Matcha and How to Enjoy It, According to Experts

    May 1, 2025 · What is matcha? We spoke to Japanese tea experts to learn about this unique green tea powder, including the different types of matcha and how to use them. Also, how to make ceremonial …

  8. 9 Surprising Health Benefits of Matcha

    Dec 8, 2025 · Matcha is a powdered green tea with roots in ancient China and Japanese tea culture, now popular in everything from lattes to smoothies. It has a grassy, slightly sweet flavor and is …

  9. What Happens to Your Body When You Drink Matcha Every Day

    Nov 7, 2025 · Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, the tea is renowned for its rich flavor, smooth texture and …

  10. Matcha | Origins, Uses, Japanese Green Tea Type, & Health Benefits ...

    matcha, powdered green tea of Japanese origin by way of China, and popular among tea connoisseurs everywhere.