When a relationship ends, maybe the worst wound of all is the loss of that "look of love." But if you are fortunate enough to ...

Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

Learn how to distinguish between litigation abuse and high-conflict divorce. Shared decision-making is impossible when one ...

Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional ...

So, you treat sports failures like they were the worst things that could ever happen to you? Take inspiration from one ...

When your adult child blames you for their struggles, the key to a healthier conversation isn’t proving your innocence—it’s ...

Feeling like a hostage? Learn psychological strategies from POWs and hostages to maintain resilience, resist despair, and ...

Thinking about quitting social media? Find out how to decide whether you should deactivate your accounts and how to ditch ...

When do food and eating rituals signal an eating disorder, and when is it OCD? The distinction is critical—and frequently ...

An imagined control center in the brain can be used to deal with pain and discomfort. Does hypnosis have the power to change ...

Here are five reasons why “forgive and forget” is terrible advice for trauma survivors: ...

When life seems okay, but not much more than that, you may be experiencing a case of the blah’s. New research suggests two ...