Uttar Pradesh is set to establish an international yoga and wellness centre in Bagpat district, enhancing wellness tourism and attracting global visitors. The project aims to combine yoga with ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

EXCLUSIVE: Former Strictly Come Dancing pro Kristina Rihanoff's daughter Mila is following in her mother's footsteps, as ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

The routine was set to hip-hop music ... I felt a big difference.Fabiana Buontempo I woke up feeling yesterday's bench ...