Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

When India’s queen of pop Usha Uthup first performed in Hong Kong in 1978, she left the audience in shock. Uthup was singing at The Eagle’s Nest, a supper club on the 25th floor of the Hong Kong ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...