The global sportswear industry has long been dominated by two companies: Nike and Adidas. Last year they accounted for 35% ...

Wild swimmers in the UK could soon be able to safely enjoy some of their favorite swimming spots all year round, as new ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment.

When trail running, there is usually much more space and it’s the natural world that you pass by and through. The trails take ...