In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

GEORDIE Shore star Bethan Kershaw nearly spilled out of her sports bra during an exercise class. Bethan, 29, wore a white ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Manchester City manager Gareth Taylor is uncertain about Lauren Hemp's availability for Saturday's Women's Super League (WSL) ...

from 6 a.m. to 7 p.m. to encourage the community to engage in sports and prepare for the upcoming NBK Run, scheduled for ...

Though sports injuries are a setback for any sportsperson, they can be well prevented with the right approach. Just pay ...